Your skin is important, it literally holds everything together. The capstone of your skin is your face. Your face is your center of attention, and how you are identified. Yes, having beautiful and healthy skin how affects how you feel about yourself and how you are perceived by those around you. Continue reading
Acne is an upsetting problem for most teenagers and some adults. Its most damaging effects are those that cannot be seen. Acne can have profound psychological and social effects, especially in adolescents who are still developing their personalities and self-esteem. Even mild acne can have debilitating effects on one’s psyche. Continue reading
Many of us will start new exercise regimens on January 1st. Unfortunately, this will be one more failed resolution for most of us. Starting a new exercise program can be a very intimidating experience. One of the biggest physical deterrents is the muscle soreness experienced when starting a new exercise regimen.
It is estimated to affect almost 26 million people in the United States and growing with the rising obesity rate. Diabetes is a metabolism disorder which cannot be cured, only controlled with diet, exercise, and medicine. It affects the ability to produce insulin which controls the glucose in the blood stream. Diabetes is the sneaky killer because its symptoms would not normally cause alarm.
Most people do not consider waking up early in the morning an enjoyable experience. It can be especially bad for those that are awoken with a migraine. Awakening in the middle of the night or early in the morning with a migraine is a particularly painful way to start your day!
You are sitting at work working diligently on your computer when you notice that you are having difficulty focusing with your left eye. Your difficulty focusing quickly escalates to bright flashes, zig zags, and flashing lights. You start to get nervous as you think about all the possibilities? Am I having a stroke? Am I losing my vision? You are actually experiencing a common migraine known as an Ocular Migraine. Continue reading
